Feature Article

The Sustainable Food Center in Austin TX provides data for this Obestiy Prevention HEN publication

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Recipes

• 5-Minute Tortilla
• Garbanzo Bean Salad
• Orange Spinach Salmon Salad
• Pasta Salad: Peas, Tomatoes, and Cheese
• Turkey Crunch Sandwich
• Alaskan Barbecued Salmon

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Links

Dietetic Associations (external links; will open in new window)

• The American Dietetic Association
• Austin Dietetic Association
• Corpus Christi Dietetic Association
• Dallas Dietetic Association
• Houston Area Dietetic Association
• Texas Dietetic Association

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Make Healthy Choices

• Start a walking group at your job..
• Become aware of your purchasing power
• Take steps to prevent hunger in your community.
• Know your numbers!

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Find a Dietitian

A registered/licensed dietitian is a trained health professional who can translate the science of nutrition into a program specific to an individual's preferences, health status and life-style.

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Bexar County Health Collaborative

A network of citizens, community organizations and businesses whose mission is to improve the health status of the community through collaborative means.

More information... (external link; will open in new window)

Nutrition Tips

• Eat at least 5 Fruits and Vegetables each day.
  
• Drink at least 6 to 8 glasses (8oz) of water per day.
  
• Stay away from FAD diets.
  
• Exercise a minimum of 30 minutes 3-5 times per week.

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Legislation

ADA Policy Initiatives and Advocacy Report